All Of Una

  • Fashion
  • Travel
    • Hudson Valley
    • Los Angeles
    • New York
    • New Zealand
    • Oregon
    • Paris
    • San Francisco
  • Road Trips
  • Recipes
  • Restaurants + Bakeries
  • Health
  • Garden
  • Design
    • Architecture
    • Furniture
    • Interior
    • Kitchen
    • Rising Stars
  • Soins de Beauté

Recipes

Tarragon Flounder with Peas

Una Baker | April 26, 2017

Fresh herbs enhance everything and bring a dish to life. Spring is here and I am turning my garden into a biodynamic garden (I will go deeper into what this means on another blog).

My list of herbs is endless and I am experiencing with the multiple ways I can use each herb. Tarragon has been an herb that I haven’t used regularly in the past – it can overpower a dish and be bitter. Tarragon (artemisia dracunculus) is considered one of the four fine herbs in French cooking. It is a perennial herb in the sunflower family that is cultivated for both culinary and medicinal purposes.

Here is the first tarragon recipe I’ve enjoyed making using flounder or sole.

TARRAGON FLOUNDER WITH PEAS
Serves 4

1 lb Flounder Fillets (4 pieces)
1 cup Vegetable Broth
4 Tbsp Butter
1 tsp French Mustard
2 tsp Fresh Tarragon – chopped finely
1 cup Fresh Peas CUP FRESH PEAS
1 Lemon – quartered (Meyer if you can find it)
1 Tbsp Capers

Whisk vegetable broth and mustard in a bowl
Preheat a cast iron pan that will fit all four fillets (or cook 2 at a time)
Add butter
Once butter is melted, add tarragon, broth mixture, capers and peas – simmer on low heat for 5 minutes
Add fish and cook on medium heat 3-4 minutes on each side, depending on thickness of fillet
Remove fish with a slotted spoon to a serving plate – pour the peas and sauce over the fish
Serve immediately with jasmine rice or mashed potatoes

Bon Appetit!

1 Comment

  • Maureen Toohey April 26, 2017 at 3:11 pm

    Looking forward to preparing the tarragon recipe. Love the simplicity.

    Reply
  • Leave a Reply Cancel Reply

    Your email address will not be published. Required fields are marked *

    Previous Post
    Next Post

    FIND UNA HERE

    Hand Picked Posts

    • Covid Reunion

      April 14, 2021
    • Vegan Irish Soda Bread

      March 22, 2021
    • VEGAN CARROT, LENTIL, GINGER SOUP

      March 19, 2021

    Gardening

    • My City Garden

      November 8, 2019

    Una on Fashion

    • Making a Difference

      April 20, 2020
    • Sustainable Fashion

      November 29, 2019

    Travel With Una

    • Red Wine and Shallot Sauce

      February 26, 2020
    • Paris Hotels 2020

      February 24, 2020
    • Cute Neighborhoods North of Downtown Los Angeles

      January 10, 2020

    All About Una

    All About Una

    HAND PICKED POSTS

    • Covid ReunionApril 14, 2021
    • Vegan Irish Soda BreadMarch 22, 2021
    • VEGAN CARROT, LENTIL, GINGER SOUPMarch 19, 2021

    NEWSLETTER SIGNUP

    Sign up and get the best curated design , fashion, lifestyle and more from around the globe... straight from Una!
    • This field is for validation purposes and should be left unchanged.

    © Una Baker | All Rights Reserved.