“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”  – EPICURUS

“MY HIGHER PURPOSE”

First, I am extremely happy and so grateful for my health, family, friends, and the ability to bring positive energy into everyday.
This past year I have grown and found myself settling into this chapter of life that was dwarfing my energy and positive outlook in life.
So, time to dig deep and find out how to BE ME again…Find “MY HIGHER PURPOSE”

I am focusing my HEALTH section of this blog the next few months on my journey of finding out what truly makes me happy.  As I have allowed myself to let go and let my inner self guide me I have finding the word CHANGE has been resonating from within.  Meditation, breathing, smiling and setting one goal each day is the first step to finding what this change is and in the end true happiness.  As I work on my list of goals, which I will share with you in the next few days, I need to educate myself on how to approach this challenge and set my goals.

I welcome you to join me in my research and journey.

Also, feedback is crucial as communication is the key to success!  I travel thru this journey I so welcome your comments, suggestions and ideas.
A bientôt

Recommended reading:
The Happiness Project by Gretchen Rubin – I read this book and this will be my go to reference as I establish my goals.

The Key of Life by Randolph Rogers – I just enrolled in a few classes focusing on Soul Consciousness and felt this immediate desire to dig deep into my spiritual inner self.

Handbook to Higher Consciousness by Russell Targ, PhD